Body Language, Posture, Breath Control, Personal Boundaries, Relaxation
Who are the workshops designed for?
'Finding The Confidence' workshops are designed for all individuals, whatever your background. Whether you are in business and need some tips on how to positively present yourself to clients, are an individual who struggles in social situations or are a young actor in need of experience; these workshops are made for you.
How will the workshops help me?
Working with you personally NAKED FRANK will explore body language, breath control and personal boundaries to help you to become more balanced as an individual and able to respond to new situations with ease. Confidence issues are a common problem and our job is to give you all the tools needed to challenge your own inhibitions and take more risks.
What will I learn?
'Finding The Confidence' workshops cover a range of techniques, these include; learning how to understand body language, correcting posture, sustaining your breath through speech, social situations and personal space, nerves, relaxation and overall presentation. NAKED FRANK will teach you a combination of these skills in order to aid you with your specific goals.
What should I wear?
The workshop will require you to take part in a degree of movement therefore; we suggest you wear comfortable clothes that you are able to move in freely.
Where will the workshops take place?
The workshops location is dependent on your requirements, for example if you are attending the 'Finding The Confidence' workshops for work purposes it may be more beneficial to hold the session within your work environment. (This is obviously dependent on the spacial requirements of the workshop.)